by Karen Kurzmeyer | Feb 22, 2023
What does celebration mean to you? | Spring Renewal Retreat My part of the world feels very alive as I write this. I’ve recently returned from leading a retreat in Thailand and am still landing, swapping out silk wraps for cosy jumpers, flipflops for winter boots and...
by Karen Kurzmeyer | Nov 1, 2022
The advantages (and effectiveness) of online private yoga. In my last post, I mentioned how much I enjoy teaching 1:1 and explained what was beneficial and important about private yoga sessions. However, unless I‘m travelling myself, these sessions are local to Luzern...
by Karen Kurzmeyer | Sep 9, 2022
Are you looking for guidance and support? As a yoga teacher, self-care coach, retreat leader and integral facilitator, I specialise in teaching private yoga and coaching sessions in Luzern, central Switzerland and internationally online. I love teaching private yoga...
by Karen Kurzmeyer | Jul 11, 2022
(Home Practice) Mini-Retreat for your Neck and Shoulders Greetings from Koh Samui, Thailand. I’m in my final week of an advanced teacher training. It has been such a gift and a privilege to finally return after three years and deepen into my own yoga practice in the...
by Karen Kurzmeyer | Jun 28, 2022
A Taste for The Good Life Let me introduce you to and share the story of two remarkable women, a mother and her daughter, whose dedication and passion led to fulfilling a lifetime vision. As with any good story, there are twists and turns, life challenges, personal...
