by Karen Kurzmeyer | Oct 10, 2019
The Art of Living – mindful presence There is a line from James Joyce where he wrote of one character, “Mr. Duffy lived a short distance from his body.”I was listening to Jack Kornfield early on Sunday morning, with his soft, patient, compassionate...
by Karen Kurzmeyer | Oct 1, 2019
Stepping into the New “Life starts all over again when it gets crisp in the fall.”— F. Scott Fitzgerald, The Great Gatsby As I write this, I notice the changing seasons and a stage of transition. The other day, I was in a summer dress and flip flops (not bad...
by Karen Kurzmeyer | Sep 3, 2019
Simply Begin Where You Are I’m looking forward to reconnecting with you once again after the summer break.I hope you had a wonderful, varied summer and were able to reduce your time online, finding special moments that were right there in front of you. My summer time...
by Karen Kurzmeyer | Jan 8, 2019
Happy New Year!I hope your holidays were merry and bright – and whether you were hosting, travelling or simply taking it easy that you found some time to relax, reflect and replenish.As we welcome and settle into 2019 may your dreams, hopes and ambitions come...
by Karen Kurzmeyer | Jan 16, 2018
How to support your 2018 goals, health and lifestyle throughout the year. I often encourage you to think about what lights you up, what brings you joy. What small step can you take to make your life more enjoyable, meaningful and fulfilling. Today, I invite you to...
