If You’ve Been Feeling the Pull: A Gentle Last Call

If You’ve Been Feeling the Pull: A Gentle Last Call

If You’ve Been Feeling the Pull: A Gentle Last Call This is a friendly last call reminder about my upcoming spacious, nourishing Yoga and Self-Care Retreat at Blausee, on the banks of a small, romantic forest lake and the magestic backdrop of the Bernese Alps. I know...
From Winter Stillness to Spring Renewal

From Winter Stillness to Spring Renewal

From Winter Stillness to Spring Renewal Photo by Pascal Debrunner I hope you’ve had a promising start to the year and it’s unfolding with gentleness and ease. This is my first letter of 2026, later than planned. I’m rarely ill, and it’s been years since I’ve been...
Sweet Darkness and the Turning of the Year

Sweet Darkness and the Turning of the Year

Sweet Darkness and the Turning of the Year Photo by Gheorghe Lupan As I write this, leading up to the Winter Solstice on 21st December, I’m reminded once again of nature’s cycles and rhythms, and of a quiet transition that gently tugs at our sleeve, asking us to pause...
Imbolc: Tending to the Seeds of Change

Imbolc: Tending to the Seeds of Change

Imbolc: Tending to the Seeds of Change “Change. But start slowly, because direction is more important than speed.” — Paulo Coelho As I write this, the skies beyond my desk window are moody and grey, while behind me the sunlight pierces through the side window, casting...
What Is Wanting to Emerge in 2022?

What Is Wanting to Emerge in 2022?

What Is Wanting to Emerge in 2022? I hope you are well and safe! If not newly restored then finding your feet, settling into this New Year as you take in the external landscape around you as well as the internal landscape within yourself. Do you have a sense of ground...
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