Autumn Splendour and Offerings Day 34 – Fonfria to Samos, Camino de Santiago It’s been a while since we last connected and I’m delighted to be with you again. You may remember I planned to walk the Camino de Santiago, an 800 km (500 mile) pilgrimage from France...
Which Yoga is For You? Last week I asked what your first yoga experience was like and shared tips to help those who may be apprehensive about starting a yoga practice or possibly thinking yoga isn’t for them. I mentioned that yoga is a very personal practice, there...
