by Karen Kurzmeyer | Jan 20, 2021
Finding presence in 2021 It is a winter wonderland outside as I write this. We no longer have darkness at night in Luzern but a gentle, hazy glow that beckons me to look outside just one more time if I’m restless and not sleeping. I love the silence that a blanket of...
by Karen Kurzmeyer | Dec 17, 2019
3 Simple Tips on How to Manage Stress During the Holidays I imagine you’re right in the midst of bustling activity that surrounds this time of year, you can just feel a shift in mood, energy, activity and expectations. Happy or hectic, peaceful or chaotic, we’re all...
by Karen Kurzmeyer | Dec 3, 2019
After last week’s post on how to create a simple morning routine, you may have given some thought to how you start your day with more energy and positivity. A morning routine is a very effective way to help you check in, prioritize what’s important and have control of...
by Karen Kurzmeyer | Oct 29, 2019
A truth I needed to tell you today I was thinking that you could use a hug today. So instead of a more lengthy post, I’m keeping it short and sweet, hoping this life message will find a way to reach you. When stress and the busyness of life gets too much, we may act...
