It’s a New Day

It’s a New Day

It’s a New Day Outside my window, I see April playing as April does – sun and rain, blossom and snow. On my walks, there is calm beauty and turbulent winds. The light and the dark. The spectacular and the mundane. I’m keeping this short and sweet, hoping this...
The question is like a lantern.

The question is like a lantern.

The question is like a lantern. Every now and then I come across a piece of writing, a poem or a quote that stops me in my tracks, inviting me to pause, take a breath and reflect for a moment or two. Several years ago, I was studying the inner landscape of meditation....
Your Absolute Yes and No lists

Your Absolute Yes and No lists

Your Absolute Yes and No lists Now that we’ve well and truly stepped into spring, the days are becoming brighter and I’ve been considering how we can be with and hold all that is expected of us with less heaviness and more buoyancy and lightness. I’m sharing a...
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