by Karen Kurzmeyer | May 17, 2022
What would it be like if you focused less on ‘doing’ and eased more into ‘being’? “And there came a time when the risk of remaining closed tight in a bud far outweighed the risk it took to bloom.” –Anaïs Nin This is my favourite time in spring, when the...
by Karen Kurzmeyer | Jan 26, 2022
What Is Wanting to Emerge in 2022? I hope you are well and safe! If not newly restored then finding your feet, settling into this New Year as you take in the external landscape around you as well as the internal landscape within yourself. Do you have a sense of ground...
by Karen Kurzmeyer | Dec 21, 2021
A Helpful Resource for the Holiday Season As I write this there is a thin blanket of snow dusting the branches of the trees and bushes outside my window. The sky is greyish white and the snow has almost stopped. There’s a special kind of stillness in the air,...
by Karen Kurzmeyer | Oct 13, 2021
Welcoming Autumn: Self-Reflection and Transformation Just a few weeks ago, we entered the autumn equinox in the northern hemisphere, welcoming the first day of autumn north of the equator and spring in the south. Two times a year in March and September, Earth’s orbit...
by Karen Kurzmeyer | Sep 2, 2021
Appreciation Through Touch: A Practice This summer seems so… unreal. There has been beauty and silence, movement and rest, unexpected adventures and reflection, meaningful and touching conversations for sure. But it has been hard, too. And tragically real. With so...