by Karen Kurzmeyer | Jan 7, 2020
How a word can shape your future. I hope you’ve transitioned into the New Year and New Decade with ease. Maybe with inspiration and excitement, hopes and desires, commitments and a little trepidation that a new decade and a fresh start brings. This new beginning is an...
by Karen Kurzmeyer | Dec 17, 2019
3 Simple Tips on How to Manage Stress During the Holidays I imagine you’re right in the midst of bustling activity that surrounds this time of year, you can just feel a shift in mood, energy, activity and expectations. Happy or hectic, peaceful or chaotic, we’re all...
by Karen Kurzmeyer | Dec 3, 2019
After last week’s post on how to create a simple morning routine, you may have given some thought to how you start your day with more energy and positivity. A morning routine is a very effective way to help you check in, prioritize what’s important and have control of...
by Karen Kurzmeyer | Nov 12, 2019
How to Create a Simple Morning Routine for Energy and Clarity How do you approach your day? The way you choose to spend those first precious minutes can have a significant impact on how the day unfolds with you at the helm of your own experience or finding yourself...
