If You’ve Been Feeling the Pull: A Gentle Last Call This is a friendly last call reminder about my upcoming spacious, nourishing Yoga and Self-Care Retreat at Blausee, on the banks of a small, romantic forest lake and the magestic backdrop of the Bernese Alps. I know...
From Winter Stillness to Spring Renewal Photo by Pascal Debrunner I hope you’ve had a promising start to the year and it’s unfolding with gentleness and ease. This is my first letter of 2026, later than planned. I’m rarely ill, and it’s been years since I’ve been...
Sweet Darkness and the Turning of the Year Photo by Gheorghe Lupan As I write this, leading up to the Winter Solstice on 21st December, I’m reminded once again of nature’s cycles and rhythms, and of a quiet transition that gently tugs at our sleeve, asking us to pause...
Autumn Retreat + 3 Practices to Support Seasonal Transition Photo by yapo zhou Join me in Blausee for a Yoga and Self-Care Retreat. Centered around supporting you in developing awareness in your practice, taking the breaks you need and caring for yourself so you can...
Expand into Spring: Blausee Yoga and Self-Care Retreat As a lifelong learner, I’ve realised time and time again that there are moments when we don’t need more information—we need experiences that nourish our souls, support our nervous systems, and provide the space...
