Where Do You Return To? | Spring Renewal Retreat It’s good to connect with you again. I’ve recently returned from leading a retreat in Thailand. Our location at Samahita is very dear to my heart. It was where I took my very first week long yoga retreat in 2013, not...
What is wanting to emerge in 2024? (A simple practice and a last minute invitation.) Over the last few years, it has become a practice for me not to rush into January with all guns blazing. In the past, one little hiccup regarding New Year resolutions and I’d stumble,...
A Unique Opportunity: Limited Holiday Special Available Why I created this retreat and why it’s important for me to offer this right now Because our world is aching, and we are being called to think critically and creatively about how to move forward and find our...
The Wild Magic of Non-Doing The wild magic of non-doing. I love how this thought commands attention and feels playful, rebellious, liberating welcoming something delightful and unexpected. Everyone has their own version of those moments in the shower, on a hike or in...
Courageous New Beginnings I hope September has been good to you, whether you’re getting back into regular routines or stepping into courageous new beginnings. May you find a rhythm that will keep you buoyant, flexible and open to change. I’ve been reflecting recently...
