What Is Wanting to Emerge in 2022?

What Is Wanting to Emerge in 2022?

What Is Wanting to Emerge in 2022? I hope you are well and safe! If not newly restored then finding your feet, settling into this New Year as you take in the external landscape around you as well as the internal landscape within yourself. Do you have a sense of ground...
A Helpful Resource for the Holiday Season

A Helpful Resource for the Holiday Season

A Helpful Resource for the Holiday Season As I write this there is a thin blanket of snow dusting the branches of the trees and bushes outside my window. The sky is greyish white and the snow has almost stopped. There’s a special kind of stillness in the air,...
Welcoming Autumn: Self-Reflection and Transformation

Welcoming Autumn: Self-Reflection and Transformation

Welcoming Autumn: Self-Reflection and Transformation Just a few weeks ago, we entered the autumn equinox in the northern hemisphere, welcoming the first day of autumn north of the equator and spring in the south. Two times a year in March and September, Earth’s orbit...
Appreciation Through Touch: A Practice

Appreciation Through Touch: A Practice

Appreciation Through Touch: A Practice This summer seems so… unreal. There has been beauty and silence, movement and rest, unexpected adventures and reflection, meaningful and touching conversations for sure. But it has been hard, too. And tragically real. With so...
Your Absolute Yes and No lists

Your Absolute Yes and No lists

Your Absolute Yes and No lists Now that we’ve well and truly stepped into spring, the days are becoming brighter and I’ve been considering how we can be with and hold all that is expected of us with less heaviness and more buoyancy and lightness. I’m sharing a...
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