by Karen Kurzmeyer | Jan 8, 2019
Happy New Year!I hope your holidays were merry and bright – and whether you were hosting, travelling or simply taking it easy that you found some time to relax, reflect and replenish.As we welcome and settle into 2019 may your dreams, hopes and ambitions come...
by Karen Kurzmeyer | Jan 16, 2018
How to support your 2018 goals, health and lifestyle throughout the year. I often encourage you to think about what lights you up, what brings you joy. What small step can you take to make your life more enjoyable, meaningful and fulfilling. Today, I invite you to...