by Karen Kurzmeyer | Dec 24, 2016
Dispelling MYTH 8 of 8: Yoga is Expensive (Did you miss Myth 7? If so, catch up here.) And finally, this has to be your last excuse … Flying back from the USA to Switzerland last weekend I read an article that claimed there were as many 280 different styles of yoga!...
by Karen Kurzmeyer | Dec 17, 2016
Dispelling Myth 7 of 8: Yoga is boring (Did you miss Myth 6? If so, catch up here.) Still doubtful about starting a yoga practice? If you’ve never tried yoga before then it’s possible you’re thinking it’s about asking your body to adopt various uncomfortable...
by Karen Kurzmeyer | Dec 10, 2016
Exposing Yoga Myth No.6 of 8 (Did you miss Myth 5? If so, catch up here.) Fill in the gap: I’m too __________ for yoga. What’s your excuse? Too old/busy/overweight/inflexible/shy/nervous/unfit/ill/injured/stressed/pregnant? Other? Forget the images you’ve come across...
by Karen Kurzmeyer | Dec 3, 2016
Dispelling Myth 5: Yoga is not a man’s world (Did you miss Myth 4? If so, catch up here.) Calling out to those who may be resisting yoga even more than you! Traditionally, classical yoga was created by men for men only. It wasn’t even considered for women. In recent...
by Karen Kurzmeyer | Nov 26, 2016
‘There’s no way I’m becoming a vegetarian!’ (Did you miss Myth 3? If so, catch up here.) Could this be your excuse for not trying yoga? There’s no strict rule against eating meat if you practise yoga although there are many health benefits to being...
