NEW Yoga Classes in English in Luzern

NEW Yoga Classes in English in Luzern

NEW Yoga Classes in English in Luzern How has your September been so far? As the weather begins to change and autumn is around the corner, it’s the perfect time to freshen up, try something new or get back into a healthy exercise routine. I’m pleased to announce that...
Who Can’t Touch Their Toes?

Who Can’t Touch Their Toes?

Who Can’t Touch Their Toes? I was asked recently whether you need to change your lifestyle, diet, daily habits in order to get the best results from yoga. It reminded me of a story that a creative yoga teacher (I’ll call her Tess) shared with me one day in Thailand....
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