Where is Home? (And how yoga can help you find your way back.) I teach yoga in English in Switzerland. Most of my students and private clients are people living and working in a country not considered their own. Last week, I began teaching a 6-week Beginners Yoga...
When and How To Let Go. How easy is it to know how and when to let go? I mentioned in my last post that yoga works wonders on a physical, mental and spiritual level. But practicing yoga is not a miracle cure. It’s not going to get rid of our To-Do lists,...
When is the perfect time to start yoga? I hope wherever you are in the world you’ve been able to take time out to enjoy the weather since we’ve been experiencing a beautiful Indian summer here in Switzerland. How was your weekend? Did it start with...
Why Overachievers Need To Read This. Just over a week ago I attended a special two-day live event in Zürich. In fact, I was there for four days as members of our Mastermind group flew in from all over the world to meet in person (USA, Iceland, Beirut, Netherlands…)...
Are You Thinking of Quitting Yoga Even Before You Begin? How many of you have tried yoga and didn’t like it? How many of you feel bad because you think you should like it? Or even have to like it? I had an online conversation with a friend the other day....
