by Karen Kurzmeyer | Jan 20, 2021
Finding presence in 2021 It is a winter wonderland outside as I write this. We no longer have darkness at night in Luzern but a gentle, hazy glow that beckons me to look outside just one more time if I’m restless and not sleeping. I love the silence that a blanket of...
by Karen Kurzmeyer | Dec 22, 2020
Intentional Changes to Make the Holidays Better ‘2020 has been a year like no other and as we come through the final bend and head towards the holiday season, we’re being asked to reimagine our festive celebrations. For many this means spending time away from...
by Karen Kurzmeyer | Nov 17, 2020
Designing Powerful Pathways Towards Yoga and Self-Care I shared a little about the Blausee Yoga and Self-Care Retreat on social media recently. It was a privilege to host this last yoga retreat in 2020. There was uncertainty around whether it could take place, but...
by Karen Kurzmeyer | Oct 27, 2020
100 Conversations It has been almost 9 months since I launched my project to have 100 Conversations about Self-Care. It is my commitment to have 100 conversations with people who strive to bring greater depth and deeper purpose to their life, work and relationships....
by Karen Kurzmeyer | Oct 13, 2020
A practice of reflection: What feels nourishing for you? During our recent yoga and self-care weekend retreat in Tessin, I invited the group to reflect on the wisdom that autumn provides, the cycle of seasons and how we intuitively respond to the season’s changes by...
