When There’s No Time to Rest + Home Yin Practice Imagine slowing down during the holiday season, rather than speeding up. For years, the idea seemed inconceivable to me. As a driven, overworked business owner and the mother of three sons, I struggled to slow down,...
3 Simple Tips on How to Manage Stress During the Holidays I imagine you’re right in the midst of bustling activity that surrounds this time of year, you can just feel a shift in mood, energy, activity and expectations. Happy or hectic, peaceful or chaotic, we’re all...
