by Karen Kurzmeyer | Oct 31, 2017
Where is Home? (And how yoga can help you find your way back.) I teach yoga in English in Switzerland. Most of my students and private clients are people living and working in a country not considered their own. Last week, I began teaching a 6-week Beginners Yoga...
by Karen Kurzmeyer | Oct 24, 2017
When and How To Let Go. How easy is it to know how and when to let go? I mentioned in my last post that yoga works wonders on a physical, mental and spiritual level. But practicing yoga is not a miracle cure. It’s not going to get rid of our To-Do lists,...
by Karen Kurzmeyer | Oct 10, 2017
What 3 Yoga Props Will Support Your Home Yoga Practice? Every year when I return to Thailand for further Teacher Training, our main teacher Paul Dallaghan will spend the first couple of days leading us through a VERY slow Ashtanga yoga practice. Often considered a...
by Karen Kurzmeyer | Oct 3, 2017
Why Overachievers Need To Read This. Just over a week ago I attended a special two-day live event in Zürich. In fact, I was there for four days as members of our Mastermind group flew in from all over the world to meet in person (USA, Iceland, Beirut, Netherlands…)...
by Karen Kurzmeyer | Sep 19, 2017
Are You Thinking of Quitting Yoga Even Before You Begin? How many of you have tried yoga and didn’t like it? How many of you feel bad because you think you should like it? Or even have to like it? I had an online conversation with a friend the other day....
