by Karen Kurzmeyer | Feb 22, 2023
What does celebration mean to you? | Spring Renewal Retreat My part of the world feels very alive as I write this. I’ve recently returned from leading a retreat in Thailand and am still landing, swapping out silk wraps for cosy jumpers, flipflops for winter boots and...
by Karen Kurzmeyer | Jun 15, 2022
Standing at the edge of the known world I’ve recently returned from two short trips abroad. The first to England to visit my mother with two of my sons, and celebrate meeting up with a dear friend in London. The second was a 5-Day Intensive Training to close our...
by Karen Kurzmeyer | May 17, 2022
What would it be like if you focused less on ‘doing’ and eased more into ‘being’? “And there came a time when the risk of remaining closed tight in a bud far outweighed the risk it took to bloom.” –Anaïs Nin This is my favourite time in spring, when the...
by Karen Kurzmeyer | Aug 9, 2021
How Vision Can Change Our Stress Levels I’ve recently returned from a one week trip in the mountains. It was long overdue and spontaneous. I hadn’t realized how much my body and mind were aching for a change, release and perspective. It is the second summer that I...
by Karen Kurzmeyer | Jul 14, 2021
Awakening Possibility I’ve been reflecting on how much I enjoy learning from unexpected sources. I first discovered Benjamin Zander, a conductor, master teacher, world-class speaker and author in 2014. Interestingly, a few months after I’d finished my initial yoga...
