by Karen Kurzmeyer | Oct 31, 2017
Where is Home? (And how yoga can help you find your way back.) I teach yoga in English in Switzerland. Most of my students and private clients are people living and working in a country not considered their own. Last week, I began teaching a 6-week Beginners Yoga...
by Karen Kurzmeyer | Oct 24, 2017
When and How To Let Go. How easy is it to know how and when to let go? I mentioned in my last post that yoga works wonders on a physical, mental and spiritual level. But practicing yoga is not a miracle cure. It’s not going to get rid of our To-Do lists,...
by Karen Kurzmeyer | Aug 8, 2017
8 Cleansing Juices To Help Balance Your Body With fruit and vegetables still in abundance as we continue through the summer season, I’d love to share some of the cleansing juices I enjoyed while in Thailand. There’s something about preparing a juice that makes you...
