Tuning Into Yourself As Instrument One of the most insightful and humbling lessons I’ve learned in recent years is that the path to fulfilling one’s purpose isn’t just about what we aim to achieve, but about evolving into the person capable of holding and embracing...
A Gentle Spring Reset: Why I’ve created Awakening I want to begin by thanking you for being here. As a yoga teacher, integral facilitator, and retreat leader living in Luzern, Switzerland. I’m incredibly grateful that we get to connect in a number of ways. Some of my...
Awakening: An Invitation for You Have you noticed? Here in Luzern, despite the fog, the chill, and snow still lingering on rooftops, the early mornings are becoming lighter. Delicate snowdrops tentatively peek through the hard winter soil, and if you listen carefully,...
Waking up. “All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The task of breaking a bad habit is...
