A Unique, Enchanting Haven for Renewal

Castel Fragsburg Yoga Retreat
South Tyrol, Italy

– Pure Luxury for the Soul –

A yoga, nature, & meditation retreat

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl

Please join me in June for the deeply nurturing retreat in the magnificent landscape of South Tyrol.

If you have been struggling to disconnect, powering through to meet your goals and needs of others without paying attention to your own needs, the changing seasons or world around you – this is an invitation to receive the gift of time and space.

Our Haven for Renewal

Spoilt by countless hours of sunshine the Relais & Chateaux Castel Fragsburg is nestled in a 50,000 m2 garden beneath its very own 17th-century castle. A luxury hideaway situated on a private hill high above the fine spa town of Merano, surrounded by glorious, pristine nature.

Together we will integrate carefully curated practices incorporating energising and restorative yoga, breathwork, meditation, mindfulness and self-reflection to help you:

• Discover that slowing down means going deeper in how you relate to your body, heart and mind
• Find a new way of moving your body that feels nurturing and nourishing
• Find inspiration and beauty in a simpler way of being.
• Experience the fullness of life through the act of receiving so that you feel refreshed, expansive and whole

An exclusive experience with a limited number of places.

Be part of a small group of conscious, like-minded people – disconnecting from the responsibilities and outward pressures of life to fully immerse in finding rest, rejuvenation and a deeper sense of Self.

This will be a small, intimate group of six where connection, relaxed conversation and alone time will find an effortless flow throughout your stay.

For full details click below and let the images speak for themselves.

Castel Fragsburg Yoga Retreat​
Merano, South Tyrol, Italy
15-18 June 2023

I hope you’ll join me. Let me know if you have any queries or would like to set up a short call if you haven’t met me personally, I’m happy to help.

Karen x

P.S. The retreat is ideal for solo, friends or couples travelling together.