Dispelling Myth No. 3 of 8: Yoga is a religion

Nov 19, 2016 | Yoga for Beginners, Yoga Tips

(Did you miss Myth 2? If so, catch up here.)

Is this thought preventing you from starting yoga?

No, yoga is not a religion, does not judge religions and accepts all faiths and beliefs. It’s a physical and mental practice bringing balance to the body, mind and spirit leading you to a sense of peace and wellbeing.

You’ll learn with practice that it’s more than just a workout. It’s a philosophy that will help you gain a better understanding of who you are and your place in the world, one that you may well want to integrate into your life. Stay open-minded, don’t let your fears or misconceptions hold you back.

Ready to take a leap of faith? Join me right here with a free gentle 10 min yoga practice >> http://bit.ly/10minuyoga.

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Karen Kurzmeyer
Private/group/corporate yoga teacher. Helping busy professionals prioritise health & wellbeing through yoga.

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