Dispelling Myth No. 3 of 8: Yoga is a religion
Is this thought preventing you from starting yoga?
No, yoga is not a religion, does not judge religions and accepts all faiths and beliefs. It’s a physical and mental practice bringing balance to the body, mind and spirit leading you to a sense of peace and wellbeing.
You’ll learn with practice that it’s more than just a workout. It’s a philosophy that will help you gain a better understanding of who you are and your place in the world, one that you may well want to integrate into your life. Stay open-minded, don’t let your fears or misconceptions hold you back.
Ready to take a leap of faith? Join me right here with a free gentle 10 min yoga practice >> http://bit.ly/10minuyoga.