by Karen Kurzmeyer | Oct 17, 2017
When is the perfect time to start yoga? I hope wherever you are in the world you’ve been able to take time out to enjoy the weather since we’ve been experiencing a beautiful Indian summer here in Switzerland. How was your weekend? Did it start with...
by Karen Kurzmeyer | Oct 10, 2017
What 3 Yoga Props Will Support Your Home Yoga Practice? Every year when I return to Thailand for further Teacher Training, our main teacher Paul Dallaghan will spend the first couple of days leading us through a VERY slow Ashtanga yoga practice. Often considered a...
by Karen Kurzmeyer | Sep 26, 2017
Which Yoga is For You? Last week I asked what your first yoga experience was like and shared tips to help those who may be apprehensive about starting a yoga practice or possibly thinking yoga isn’t for them. I mentioned that yoga is a very personal practice, there...
by Karen Kurzmeyer | Sep 19, 2017
Are You Thinking of Quitting Yoga Even Before You Begin? How many of you have tried yoga and didn’t like it? How many of you feel bad because you think you should like it? Or even have to like it? I had an online conversation with a friend the other day....
by Karen Kurzmeyer | Aug 29, 2017
What Is So Special About Private Yoga Lessons? Are you potentially interested in the benefits of yoga but feel uncomfortable about joining a group class at a yoga studio? Have you ever considered private yoga? I teach group yoga classes, corporate yoga (yoga in the...
by Karen Kurzmeyer | Mar 9, 2017
Coming Full Circle – A Client’s Story. Will It Be Yours? Sometimes I’m asked why I do what I do? Why sell my company after 15 years to teach yoga? Some have mentioned it’s courageous, others I sense are unsure what to think. It’s all very well following a...
