by Karen Kurzmeyer | Oct 10, 2019
The Art of Living – mindful presence There is a line from James Joyce where he wrote of one character, “Mr. Duffy lived a short distance from his body.”I was listening to Jack Kornfield early on Sunday morning, with his soft, patient, compassionate...
by Karen Kurzmeyer | Oct 1, 2019
Stepping into the New “Life starts all over again when it gets crisp in the fall.”— F. Scott Fitzgerald, The Great Gatsby As I write this, I notice the changing seasons and a stage of transition. The other day, I was in a summer dress and flip flops (not bad...
by Karen Kurzmeyer | Sep 3, 2019
Simply Begin Where You Are I’m looking forward to reconnecting with you once again after the summer break.I hope you had a wonderful, varied summer and were able to reduce your time online, finding special moments that were right there in front of you. My summer time...
by Karen Kurzmeyer | Oct 24, 2017
When and How To Let Go. How easy is it to know how and when to let go? I mentioned in my last post that yoga works wonders on a physical, mental and spiritual level. But practicing yoga is not a miracle cure. It’s not going to get rid of our To-Do lists,...
by Karen Kurzmeyer | Oct 17, 2017
When is the perfect time to start yoga? I hope wherever you are in the world you’ve been able to take time out to enjoy the weather since we’ve been experiencing a beautiful Indian summer here in Switzerland. How was your weekend? Did it start with...
by Karen Kurzmeyer | Oct 10, 2017
What 3 Yoga Props Will Support Your Home Yoga Practice? Every year when I return to Thailand for further Teacher Training, our main teacher Paul Dallaghan will spend the first couple of days leading us through a VERY slow Ashtanga yoga practice. Often considered a...
