by Karen Kurzmeyer | Nov 1, 2022
The advantages (and effectiveness) of online private yoga. In my last post, I mentioned how much I enjoy teaching 1:1 and explained what was beneficial and important about private yoga sessions. However, unless I‘m travelling myself, these sessions are local to Luzern...
by Karen Kurzmeyer | Sep 9, 2022
Are you looking for guidance and support? As a yoga teacher, self-care coach, retreat leader and integral facilitator, I specialise in teaching private yoga and coaching sessions in Luzern, central Switzerland and internationally online. I love teaching private yoga...
by Karen Kurzmeyer | Jul 11, 2022
(Home Practice) Mini-Retreat for your Neck and Shoulders Greetings from Koh Samui, Thailand. I’m in my final week of an advanced teacher training. It has been such a gift and a privilege to finally return after three years and deepen into my own yoga practice in the...
by Karen Kurzmeyer | Jun 28, 2022
A Taste for The Good Life Let me introduce you to and share the story of two remarkable women, a mother and her daughter, whose dedication and passion led to fulfilling a lifetime vision. As with any good story, there are twists and turns, life challenges, personal...
by Karen Kurzmeyer | Jun 15, 2022
Standing at the edge of the known world I’ve recently returned from two short trips abroad. The first to England to visit my mother with two of my sons, and celebrate meeting up with a dear friend in London. The second was a 5-Day Intensive Training to close our...
by Karen Kurzmeyer | May 17, 2022
What would it be like if you focused less on ‘doing’ and eased more into ‘being’? “And there came a time when the risk of remaining closed tight in a bud far outweighed the risk it took to bloom.” –Anaïs Nin This is my favourite time in spring, when the...
