A Taste for The Good Life

A Taste for The Good Life

A Taste for The Good Life Let me introduce you to and share the story of two remarkable women, a mother and her daughter, whose dedication and passion led to fulfilling a lifetime vision. As with any good story, there are twists and turns, life challenges, personal...
Standing at the edge of the known world

Standing at the edge of the known world

Standing at the edge of the known world I’ve recently returned from two short trips abroad. The first to England to visit my mother with two of my sons, and celebrate meeting up with a dear friend in London. The second was a 5-Day Intensive Training to close our...
Awakening Possibility

Awakening Possibility

Awakening Possibility I’ve been reflecting on how much I enjoy learning from unexpected sources. I first discovered Benjamin Zander, a conductor, master teacher, world-class speaker and author in 2014. Interestingly, a few months after I’d finished my initial yoga...
The practice of seeking beauty and simplicity.

The practice of seeking beauty and simplicity.

The practice of seeking beauty and simplicity. ​As the sun reached its highest point in the Northern Hemisphere on 21st June, marking the longest day of the year, the start of summer reminds us there is hope in the world. A triumph of light over dark. With that in...
Waking up.

Waking up.

Waking up. “All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow.   The task of breaking a bad habit is...
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