The Dance of Opposites Late one evening this past week, I tuned into Ireland for a Spring Equinox Celtic Wheel Ritual gathering with the wise and compassionate Mari Kennedy. We explored the dance of opposites—the creative tension in nature as new shoots push through...
Imbolc: Tending to the Seeds of Change “Change. But start slowly, because direction is more important than speed.” — Paulo Coelho As I write this, the skies beyond my desk window are moody and grey, while behind me the sunlight pierces through the side window, casting...
When There’s No Time to Rest + Home Yin Practice Imagine slowing down during the holiday season, rather than speeding up. For years, the idea seemed inconceivable to me. As a driven, overworked business owner and the mother of three sons, I struggled to slow down,...
What you do doesn’t have to be good, it just has to be true. When I set off on the Camino de Santiago last May, one of my main objectives during the first few days, as my body adapted to walking long stretches with a backpack, was to reflect on what I needed to do to...
Autumn Splendour and Offerings Day 34 – Fonfria to Samos, Camino de Santiago It’s been a while since we last connected and I’m delighted to be with you again. You may remember I planned to walk the Camino de Santiago, an 800 km (500 mile) pilgrimage from France...
Spring Equinox: A whisper of hope and awakening. + Spring Weekend Retreat Have you noticed? There’s an air of promise and anticipation. A whisper of hope and awakening. We’ve arrived at the next season junction, a turning point where light triumphs over dark. Springs...
