by Karen Kurzmeyer | Oct 13, 2020
A practice of reflection: What feels nourishing for you? During our recent yoga and self-care weekend retreat in Tessin, I invited the group to reflect on the wisdom that autumn provides, the cycle of seasons and how we intuitively respond to the season’s changes by...
by Karen Kurzmeyer | Aug 8, 2017
8 Cleansing Juices To Help Balance Your Body With fruit and vegetables still in abundance as we continue through the summer season, I’d love to share some of the cleansing juices I enjoyed while in Thailand. There’s something about preparing a juice that makes you...
