A Taste for The Good Life

A Taste for The Good Life

A Taste for The Good Life Let me introduce you to and share the story of two remarkable women, a mother and her daughter, whose dedication and passion led to fulfilling a lifetime vision. As with any good story, there are twists and turns, life challenges, personal...
Standing at the edge of the known world

Standing at the edge of the known world

Standing at the edge of the known world I’ve recently returned from two short trips abroad. The first to England to visit my mother with two of my sons, and celebrate meeting up with a dear friend in London. The second was a 5-Day Intensive Training to close our...
Welcoming Autumn: Self-Reflection and Transformation

Welcoming Autumn: Self-Reflection and Transformation

Welcoming Autumn: Self-Reflection and Transformation Just a few weeks ago, we entered the autumn equinox in the northern hemisphere, welcoming the first day of autumn north of the equator and spring in the south. Two times a year in March and September, Earth’s orbit...
Appreciation Through Touch: A Practice

Appreciation Through Touch: A Practice

Appreciation Through Touch: A Practice This summer seems so… unreal. There has been beauty and silence, movement and rest, unexpected adventures and reflection, meaningful and touching conversations for sure. But it has been hard, too. And tragically real. With so...
How Vision Can Change Our Stress Levels

How Vision Can Change Our Stress Levels

How Vision Can Change Our Stress Levels ​I’ve recently returned from a one week trip in the mountains. It was long overdue and spontaneous. I hadn’t realized how much my body and mind were aching for a change, release and perspective. It is the second summer that I...
Instagram
Pinterest
Pinterest
fb-share-icon