A Unique, Enchanting Haven for Renewal

A Unique, Enchanting Haven for Renewal

A Unique, Enchanting Haven for Renewal Castel Fragsburg Yoga RetreatSouth Tyrol, Italy – Pure Luxury for the Soul – A yoga, nature, & meditation retreat “Between stimulus and response there is a space. In that space is our power to choose our response....
Soul Luxury Retreat

Soul Luxury Retreat

Soul Luxury Retreat For one long weekend only in the breathtaking landscape of South Tyrol, join me and be part of a small group of conscious, like-minded people – disconnecting from the responsibilities and outward pressures of life to fully immerse in finding...
A Morning Flow Practice to Support New Habits

A Morning Flow Practice to Support New Habits

A Morning Flow Practice to Support New Habits “All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The...
(Home Practice) Mini-Retreat for your Neck and Shoulders

(Home Practice) Mini-Retreat for your Neck and Shoulders

(Home Practice) Mini-Retreat for your Neck and Shoulders Greetings from Koh Samui, Thailand. I’m in my final week of an advanced teacher training. It has been such a gift and a privilege to finally return after three years and deepen into my own yoga practice in the...
A Taste for The Good Life

A Taste for The Good Life

A Taste for The Good Life Let me introduce you to and share the story of two remarkable women, a mother and her daughter, whose dedication and passion led to fulfilling a lifetime vision. As with any good story, there are twists and turns, life challenges, personal...
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