Are you looking for guidance and support?

Are you looking for guidance and support?

Are you looking for guidance and support? As a yoga teacher, self-care coach, retreat leader and integral facilitator, I specialise in teaching private yoga and coaching sessions in Luzern, central Switzerland and internationally online. I love teaching private yoga...
(Home Practice) Mini-Retreat for your Neck and Shoulders

(Home Practice) Mini-Retreat for your Neck and Shoulders

(Home Practice) Mini-Retreat for your Neck and Shoulders Greetings from Koh Samui, Thailand. I’m in my final week of an advanced teacher training. It has been such a gift and a privilege to finally return after three years and deepen into my own yoga practice in the...
A Taste for The Good Life

A Taste for The Good Life

A Taste for The Good Life Let me introduce you to and share the story of two remarkable women, a mother and her daughter, whose dedication and passion led to fulfilling a lifetime vision. As with any good story, there are twists and turns, life challenges, personal...
Standing at the edge of the known world

Standing at the edge of the known world

Standing at the edge of the known world I’ve recently returned from two short trips abroad. The first to England to visit my mother with two of my sons, and celebrate meeting up with a dear friend in London. The second was a 5-Day Intensive Training to close our...
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