Courageous New Beginnings

Courageous New Beginnings

Courageous New Beginnings I hope September has been good to you, whether you’re getting back into regular routines or stepping into courageous new beginnings. May you find a rhythm that will keep you buoyant, flexible and open to change. I’ve been reflecting recently...
Invitation to Reclaiming Wholeness

Invitation to Reclaiming Wholeness

Invitation to Reclaiming Wholeness I’m glad you’re here. It feels good to connect with you again after an extended break from actively posting this summer. It’s been a _____ summer. How would you describe yours? I haven’t travelled abroad this summer which is very...
A Unique, Enchanting Haven for Renewal

A Unique, Enchanting Haven for Renewal

A Unique, Enchanting Haven for Renewal Castel Fragsburg Yoga RetreatSouth Tyrol, Italy – Pure Luxury for the Soul – A yoga, nature, & meditation retreat “Between stimulus and response there is a space. In that space is our power to choose our response....
Soul Luxury Retreat

Soul Luxury Retreat

Soul Luxury Retreat For one long weekend only in the breathtaking landscape of South Tyrol, join me and be part of a small group of conscious, like-minded people – disconnecting from the responsibilities and outward pressures of life to fully immerse in finding...
A Morning Flow Practice to Support New Habits

A Morning Flow Practice to Support New Habits

A Morning Flow Practice to Support New Habits “All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The...
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