Latest on the Blog
Essential Practice for Disruptive Times
As we face these wild, heartbreaking and uncertain times when the world is filled with horror, grief and anguish, we are being called to a deeper level of connection and trust. Not to go numb. Not to tune out. But to stay engaged.
You may instinctively feel the need to retreat and shut down. Or find you’re easily distracted, scouring the internet in search of answers that are simply not there. It’s not unlikely you feel helpless and overwhelmed.
In times like these, may you remember how to…
The Wild Magic of Non-Doing
I love how this thought commands attention, and feels playful, rebellious, liberating welcoming something delightful and unexpected.
Everyone has their own version of those moments in the shower, on a hike or in a changed environment away from the desk when everything becomes crystal clear and ideas spring to life. Clarity around next steps or equally important, what is no longer working and you long to let go of…
Courageous New Beginnings
I hope September has been good to you, whether you’re getting back into regular routines or stepping into courageous new beginnings. May you find a rhythm that will keep you buoyant, flexible and open to change.
I’ve been reflecting recently on our relationship to alignment. Alignment is continuously evolving rather than a place to land. It protects and nurtures us but also asks us to boldly take a leap when we come up against resistance or outgrow our current way of being.
Lael Couper Jensen and Chela Davison recently described this leap like this:
Invitation to Reclaiming Wholeness
I’m glad you’re here. It feels good to connect with you again after an extended break from actively posting this summer.
It’s been a _____ summer. How would you describe yours?
For many, it’s been full and exuberant, for others maybe not so much.
I haven’t travelled abroad this summer which is very unusual, but I have taken short mini-breaks. Two highlights that come to mind…
A Unique, Enchanting Haven for Renewal
Please join me in June for the deeply nurturing retreat in the magnificent landscape of South Tyrol.
If you have been struggling to disconnect, powering through to meet your goals and needs of others without paying attention to your own needs, the changing seasons or world around you – this is an invitation to receive the gift of time and space…
Soul Luxury Retreat
For one long weekend only in the breathtaking landscape of South Tyrol, join me and be part of a small group of conscious, like-minded people – disconnecting from the responsibilities and outward pressures of life to fully immerse in finding rest, rejuvenation and a deeper sense of Self.
I’m so thrilled to be partnering with Castel Fragsburg, and to be offering this enriching, luxurious experience – the art of fine living. This retreat is like no other I’ve hosted in terms of pure luxury for the soul…
YOGA WITH KAREN
FREE YOGA AND SELF-CARE
3-PART VIDEO SERIES
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