Courageous New Beginnings I hope September has been good to you, whether you’re getting back into regular routines or stepping into courageous new beginnings. May you find a rhythm that will keep you buoyant, flexible and open to change. I’ve been reflecting recently...
What does celebration mean to you? | Spring Renewal Retreat My part of the world feels very alive as I write this. I’ve recently returned from leading a retreat in Thailand and am still landing, swapping out silk wraps for cosy jumpers, flipflops for winter boots and...
Return to the basics to find stability and balance. ‘Just stop not writing’ This was a piece of advice I was offered last night as I struggled to come to terms with the fact that I was stuck and was giving myself a really hard time about it. Our human nature likes to...
I invite you to reflect on what you can choose to let go of. I’ve just returned from a leisurely lunch centered around 100 Conversations. It’s a beautiful day, the sun is shining, I lost track of time and have come back with a renewed sense of appreciation for the...
Renew and Recharge Retreat – Nourishing the body, mind and soul. As Luzern fully embraces Fastnacht, the Swiss carnival season this week there will be many taking to the streets to enjoy the music, parades, confetti, parties and sheer creativity that comes to...